On this Full Moon we invite you to join us in a ritual devised to restore and nurture you as a woman.
We will provide a space of rest, for you to simply be. We want you to take some for yourself to slow everything down, and step away from the fullness of life. As women we are often in care giving roles which require us to be constantly serving, providing, giving. Without taking time out to restore our energy and let go of things that no longer serve us, our service simply becomes a source of depletion. To keep on being of service to others we must first take some time to receive.
Taking place on the full moon, this is a potent time to tune in with nature’s cycle. Our 2.5 hour journey will begin with a short opening circle to connect us to each other and set our collective intention for practice. To let go, to surrender, to receive.
This will be followed by a gentle & nourishing restorative yoga practice and guided Yoga Nidra. Our afternoon of restoration will conclude with a closing circle to allow reflection and nourishment.